Into the Congo with Ben Fogle: Episode list

S1.E1 - Episode 1
Sunday, February 18, 2024
Ben arrives in the capital Brazzaville, before setting off into the wilderness to visit a remote tribe living deep in the jungle - the semi nomadi Mbendjele BaYaka, who have never been filmed before.

S1.E2 - Episode 2
Sunday, February 25, 2024
On the second leg of his journey, Ben visits a market selling threatened species for food, and heads deeper into the Congo wilderness to fulfil his dream of seeing wild gorillas.

S1.E3 - Episode 3
Sunday, March 3, 2024
Ben's final leg takes in daredevil fishing, where over a million cubic feet of water flow every second, and Congolese wrestling - in which fighters set themselves on fire, brandish live snakes and eat bottles.