Alex Riley takes two young rookies into the workplace. Louis and Jess enter the high-pressure world of professional cooking.

Alex Riley takes two young rookies into the workplace. Jack and Meg find out what it takes to make it as authors and work on creating their very own books.

Alex Riley takes two young rookies into the workplace. Aspiring young medics Rayaan and Lubna delve into the world of medicine and learn all about life as a GP.

Alex Riley takes two young rookies into the workplace. Honey and Leon get an out-of-this-world experience when they work with space scientists.

Alex Riley takes two young rookies into the workplace. Freya and Chitua visit a professional football club where they are put through their paces by the coaches.

Alex Riley takes two young rookies into the workplace. Brandon and Greta discover if they have what it takes to be stand-up comedians.

Alex Riley takes two young rookies into the workplace. Abi and Kyra see if they have what it takes to make it as an officer of the law.

Alex Riley takes two young rookies into the workplace. Budding games creators Kiya and Toby discover there is more than they thought to making computer games.

Alex Riley takes two young rookies into the workplace. Harry and Mia visit the set of Chitty Chitty Bang Bang to learn what it takes to be theatre performers.

Alex Riley takes two young rookies into the workplace. Charlotte and Henrietta are passionate about politics and they enter the corridors of power to meet MPs.

Alex Riley takes two young rookies into the workplace. Dylan and Izzy have an eye for clothes and a burning desire to be fashion designers.

Alex Riley takes two young rookies into the workplace. Ella and Struan are determined to become marine biologists, taking to the sea in Plymouth Sound.

Rookies Akshita and Sam take off into the world of aviation, taking to the skies in a small aircraft with mentor Tony, who puts them through their paces.

Alex Riley and rookies Joseph and Ophelia find out exactly what it takes to make it in the world of teaching. Can they keep control of pupils with no outside help?

Alex Riley and rookies Amjad and Rosie find out exactly what it takes to build a career as an architect. Lord Norman Foster provides advice.

Alex Riley presents as rookies Megan and Holly experience what life is really like down on the farm, shepherding sheep into pens and ploughing furrows.

Harvey and Sam are two ambitious rookies who want to make it in the world of film-making, so they join presenter Alex Riley to explore the business.

Rookies Edwin and Leila and presenter Alex Riley put on their protective outfits to probe the realm of crime investigation.

Rookies Tamira and Kirsty desperately want to become illustrators, so they join presenter Alex Riley in sketching out what it's like to be one.

Presenter Alex Riley helps rookies Erin and Tom set their wheels spinning through a journey of cycling discovery as they attempt a stage of the Tour de Britain race.